An evening of relaxation, peace and calm.
From 7.30pm until 9pm
At Crafty Workshops
87 Middleton Mill, Bongate, Jedburgh, TD8 6DU
Pauline / 01835 862719
When you come to a session, it’s useful to bring/wear some off the following things:
- layers of warm comfortable clothing
- warm socks (particularly if you are a ‘cold feet’ person)
- a throw, shawl or blanket
- a small cushion when you are lying down
- you will require a padded yoga mat or even a sleeping bag to lie on or use both for extra comfort (please don't bring the four poster!).
- bottled water (although I always have tap water available).
Sorry we're fully booked